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If you’re feeling tired, stressed, and waking up with aches and breaks, why not try some morning meditation! You will experience a whole new level of morning meditation and simple breathing practices to calm the mind and ease the soul. The summer session has only 2 classes left on Wednesday July 5th and Wednesday July 12th. This will take place at the White Rock Community Centre, and the course will be instructed by Lynne Edel.You can register by calling at 604-541-2499 or online. Members of the community will pay $29, while non-members pay $31. Registration #33349. You won’t want to miss out!
